PE Instructor/Coach Peak Performance Actions
- Have the child’s Asthma Action Plan available and know what to do if an episode occurs during exercise.
- Support the student’s peak flow monitoring program with exercise, if it has been recommended by the student’s physician.
- When their asthma is under control and their peak flow is in the Green Zone (80% to 100% of personal best) with no asthma symptoms, students with asthma are able to play all sports. If their peak flow is in the Yellow Zone (60% to 80% of personal best), the child should limit activity. If the child’s peak flow is in the Red Zone (below 60% of personal best), the child should be taken to the school nurse or designated health coordinator. Recognize and respect that recent episodes may limit full participation in strenuous activities.
- Asthma symptoms may exist even if a student’s peak flow is in the Green Zone (80% to 100% of personal best).
- A student’s medicine enables most students with exercise-induced asthma to participate in any sport that they choose. Ensure that this medication is available for exercise activities and sporting events during school hours and those that take place away from school or after school hours.
- Be alert for the warning signs listed in this Program that may alert you to an asthma episode. Early warning signs include a student’s inability to participate in physical activities or simply feeling tired for no apparent reason. Report these warning signs to the school nurse and parents.
- Recognize and appreciate that exercise can trigger asthma episodes, particularly exercising in cold, dry air and extended running. However, medication can be taken before exertion that enables most students with exercise-induced asthma to participate in any sport they choose. Warm-up and cool-down activities appropriate for any exercise will also help the student with asthma.
- Consider keeping a peak flow meter in the locker room or physical activity area for monitoring a student’s asthma.
- If you have questions about a student’s ability to participate in physical education, consult the school nurse and parents.
- Keep student files secure and confidential.
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